Over this past weekend I watched a documentary about a group of Navy Seals and their inner battles with PTSD, depression / anxiety & addictions. When showing the training that Seals must complete, there was a sign that read "YESTERDAY WAS THE EASY DAY" - This phrase has stuck with me but in a different way ....
If the topic is our mental health and the day comes where we say to ourselves, I want to get better, I need to get better, I don't want to feel like this anymore - then the phrase/mantra for us becomes "Yesterday was the hard day" because we are now beginning the journey of change. Little by little today will be better than yesterday.
There are now over 300 men in this community. Some are putting in the work, some are half in half out and some have convinced themselves they aren't ready yet... My hope and my prayer is that we have everyone doing work in 2026.
Please use the links to sign up for the events this week.
Monday Night Group
Wednesday Night Group
Everything About Money Monthly Webinar Series (Tuesday Jan 6 7pm)
Gratefully,
Nelson P Borges
Founder & CEO
Capillary Wave Community
905-802-4479 I nelson.borges@capillarywave.
No comments:
Post a Comment