Tuesday, March 31, 2026
Our experience with Arthouse when my son was younger-Highly Recommended
There is so much to say about how being part of Arthouse for several years positively impacted my family consisting of my son and I. I must first say they share the same birthday April 4th lol so this was all meant to be.
Support House Resources
Self-Help Resources
This Resource Hub is carefully curated to include the Centre’s resources, and external resources (resources created by others) that we recognize as supportive to the Values of Peer Support. These resources are intended to provide Psychoeducational & Psychosocial opportunities to anyone looking to improve their overall wellness . The Centre has cited and sourced any work that is not our own. The Centre’s own offerings are informed by peer support expertise, and are created by Peer Supporters or in co-creation with individuals who access our peer services. All of the resources in this Resource Hub align with the best practices in peer support and are used within our groups and 1:1 support settings to help assist in improving overall wellness.
New to the Centre? Watch our short video “Our Virtual World: Key Features for Participants Accessing Online Groups“ to help you get the most out of Zoom, the virtual platform we use.
Download our current groups schedule
Click to download the 2021 Support House Cookbook featuring 20 outstanding recipes from our staff and community
Download the Support House Self-Care Activity Book
Wellness Tools & Strategies
- A list of local (Ontario) Distress & Crisis Supports can be found HERE
- Check out the Halton Community Services Directory for a comprehensive list of services available to Halton residents
- Download our Developing Healthy Boundaries infographic
- Download our The Art of Journaling infographic
- Download a copy of the Thought Record adapted from Carol Vivyan’s 7 column Thought Record Sheet
- Download a copy of the Wellness plan template (EN FR) to print off and use at home
Click here for more:
𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 — 𝗠𝗜𝗟𝗧𝗢𝗡
𝗙𝗢𝗢𝗗 𝗕𝗔𝗡𝗞𝗦: