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Tuesday, March 24, 2026

Schedule of events at Capillary Wave Community for Men this month-Burlington


 


Monday & Wednesday evening support groups 7-9pm

Divorce & Family Law Support Program (new pilot program on-going)
The Divorce Support Pilot Program is a comprehensive support service designed to assist men navigating the emotional and procedural challenges of separation and divorce.
This program provides participants with access to a dedicated Court Support Worker who offers step-by-step guidance throughout the process. Whether working alongside a lawyer or proceeding through self-representation, members receive practical assistance to help them stay organized, informed, and prepared.
In addition to one-on-one support, the program also includes group workshops and access to a legal professional, creating a well-rounded support system that addresses both the practical and emotional aspects of divorce.
March 28th - Parenting kids with ADHD Workshop
Parenting the ADHD Paradox: Understanding the ADHD Brain, Regulating Yourself, and Supporting Your Child
This 3-hour workshop is designed for parents of children and teens with ADHD (ages 6-18). We'll explore the paradoxes that make ADHD parenting difficult—and introduce REFRAME™, an approach that helps you understand your child's brain and breaks the cycle of frustration.
You'll gain evidence-based understanding of ADHD neuroscience and learn three core REFRAME™ strategies that begin to shift the daily dynamic.
Facilitator: Sherry Heathcote is a Registered Nurse with over 20 years of experience in healthcare, education, and coaching. She is passionate about helping parents understand and navigate ADHD. Following her own late ADHD diagnosis, Sherry combines lived experience with professional expertise to provide practical, evidence-based strategies that help parents and children with ADHD thrive.
THIS IS A CO-ED WORKSHOP
March 31st - Sober Me Living 3 Part Series
Whether you’re in recovery or supporting someone who is, this series will help you understand what’s really happening beneath the surface. Learn how to set healthy boundaries, rebuild trust, and create a more stable, supportive path forward—for yourself and your relationships.
Sign up here

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