ArtHouse Halton-highly recommend this organization

 

WELCOME

ArtHouse is a Halton charitable organization that provides FREE arts-based programs for children and youth age 7-17 who may have no access to fee-related activities. Working with highly qualified program staff and instructors, ArtHouse offers safe and supportive spaces for our young people, enabling them to experience the joyful expression of creativity and cultivate life skills that will influence their futures.

https://arthousehalton.com/programs/

Equilibrium Meeting-Ideas for Managing Stress-Free-Oakville

 

CMHA Halton Peer Support Groups-October

 

Hello Everyone,

We are happy to share the OCTOBER Peer Support Calendar of Virtual and In-Person Drop-In Groups.



Important changes below:

• Just Breathe over zoom on Fridays is from 10-11:15 am
• Building Blocks is bi-weekly In-Person on Wednesdays 11am-12:30pm on Oct 8 and 11am-1pm on Oct 22
• Mission Possible is bi-weekly over zoom on Wednesdays 11am-1pm on Oct 15 and 29 (no group on Oct 1st)
• CHIME is offered ONCE this month over zoom on Oct 22, 2:30-4pm
• Get to Know YOUR CMHA is a new information series that continues this month on Oct 7 and Oct 23 
• For information about the Family Matters Caregiver Program, email familymatters@cmhahrb.ca

Maximize Your Health-Free

 

About Us

Our program is one of 14 Self-Management Programs across the Province of Ontario. We offer Self-Management training and workshops to participants, caregivers and health care professionals across the Mississauga Halton Region. 

 

In Mississauga Halton Region we envision individuals with chronic conditions working as partners in their own healthcare. We provide programs and services that enable people to take control of their own health by gaining the confidence, skills and knowledge necessary to manage the physical, social and emotional aspects of life with chronic conditions.

 

We also offer evidence based trainings for health care professionals that will help them support their patients. Trainings are focused on developing communication skills to motivate patients to make health behavior changes.

 

The Self-Management Program is funded through the Mississauga Halton LHIN (Local Health Integration Network) and Hosted by Halton Healthcare Services. Our current program offerings include:

 

• Stanford Chronic Disease Self-Management Program workshops (In our region titled “Maximize Your Health” workshops in Chronic Pain & Chronic Conditions )
• Craving Change
• Powerful Tools for Caregivers
• Getting the Most out of your Healthcare Appointment
• Healthy Feet
• Choices & Changes
• Brief Action Planning
• Cultural Competency
• Chronic Disease Self-Management Program online course. Access the online program or Register Now

 

To contact the team, please call 905-338-4432 or email us

LINK FOR VIRTUAL WORKSHOPS 

https://www.maximizeyourhealth.ca/workshops

Ontario Structured Psychotherapy Program

 

 

 

 

In this workshop led by Kateryna, we will let our minds wander to a time when we surprised ourselves with our own strength. Bring your favourite writing tools (pen, paper, laptop, phone, etc.), and a willingness to share and learn with others.

 Wednesday October 8th, 7:15 p.m.

 Royal Canadian Legion - Branch 582, 456 Hensall Circle, Mississauga

Join us for an afternoon of a fun, full-body workout that builds strength, flexibility, and endurance! For Fernanda, the best part of Zumba® is simple: seeing smiles, hearing laughter, and watching everyone dance with joy. Click on the image to register!  Saturday October 11th, 11:45 a.m.  67 Hillcrest Avenue, Cooksville It’s time for our annual pumpkin carving event! We will provide all supplies needed - just bring your creativity!  Dress up in a costume, or come wearing fall colours to create a festive atmosphere. Please only register for one night (either October 22 OR October 29), so we can ensure as many people as possible have the opportunity to enjoy this activity.  Wednesday October 22nd & 29th, 7:00 p.m.  Royal Canadian Legion - Branch 582, 462 Hensall Circle, Mississauga

Glad Tidings - FREE Community Dinners

 

2025 Dinner Night Out Autumn Gatherings

(Come as you are - no registration)

2nd & 4th Wednesday of each month @ 6:00 pm

• October 8 • October 22 • November 12 • November 26 • December 14 •

EFT Universe-Tapping Videos

 

Tapping Tuesdays

Here is a link to many Tapping Tuesday videos:

https://www.youtube.com/playlist?list=PLRH1dAqsdM98HuY6BZncNiwMn4FXfa5nD

New FREE sessions for October-Women's Centre of Halton

Events like Coffee and Conversations on Monday mornings 10-11am but not on Thanksgiving Monday.....happy to say Social Nights are back on Mondays 6-730pm  

Family Law Court Support

Book Club

Navigating Unhealthy/Toxic Relationships (4 weeks)

Diwali 

Crochet

Halloween

and many more...

Click below to RSVP and read more info on these workshops!  Highly recommended

 https://thewomenscentreofhalton.com/all-events/

Stride October Workshop Flyer

 

You can register for this session on our website at www.stride.on.ca/calendar.

 

 

Maria Fiordalisi, Helianthus Holistic Arts

 

I'm hosting a free masterclass on Saturday October 4th at 11am EST. If your curious about Ayurveda and potentially working with me as I complete my case studies I encourage you to attend.

Link to register: https://us06web.zoom.us/meeting/register/Oz4WMLm2QxSNZ6sbPeHTFA?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZWFGSnZNMDhGRnRDQjVWMAEe-QQLwi0q7u8M3zHdf2br6qzBkw6z9WCnuYq7wmTe9wMT6zcmOO2D1to0iKU_aem_Cbnw_vUkwrB0-wKiLpBcAQ#/registration

The blog below is on my website. Happy reading!

https://mariafiordalisi.ca/blog/f/becoming-an-ayurveda-health-educator?fbclid=IwY2xjawM-qbxleHRuA2FlbQIxMQABHkxBEGFzzLFfKV_KIiFMF3ZjWQxdebSulgamThjRdrVEFgCHaSybAp1HAJTN_aem_GA6R-Z7vbJuVn3cY3sxSrg