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Wednesday, December 3, 2025

 



















Expert Education Series-Youtube

 







 and more...



Sashbear’s Expert Education Series is a series of free, online, monthly presentations with international experts speaking on topics related to emotion dysregulation and family skills.

Whether you are a relative or friend, a person with lived experience of BPD, or a mental health service provider, you will find something in our library of presentations to help you understand more about BPD and emotion dysregulation

Link here:https://www.youtube.com/playlist?list=PLBscVnFHpDdACj23UIkMSIqG1XvfDWzPh





 
























Free winter companion - (free) 30-day-email series tailored for moms with heavier mood in the winter.

 


❄️ Winter support for moms who want to show up for their child

— even when SAD drains everything.

You don’t lack love. You lack light.
And your child doesn’t need more of you — just a reachable you.

💛 This free winter companion helps you stay emotionally close, even when energy fades.
Short daily emails + optional blog reflections — for moms who want connection, not perfection.


If you sometimes catch yourself thinking, “Why does everything feel like… a lot right now?” — my EFT- and attachment-based blog articles can really help things click into place.

✨ Inside, you’ll find simple, gentle explanations like:
🧠 Why your child lands on YouTube when their little nervous system is tired
❄️ Why winter closeness doesn’t need to look pretty — just real
💛 And why it’s absolutely normal if you’re running a little low on energy these days


Link here:  

https://coaching.livelyfuture.net/free-winter-companion-for-moms/?fbclid=IwY2xjawOcZCJleHRuA2FlbQIxMABicmlkETFWRjdBSnB1dWtiQmtteXExc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHj1VlB-Dn7DZQd420F7N1SlNkie6B03A59A0sZbHZsVGUpInhEX0Tvi2KYIN_aem_iTGqGKDQe6PNlE5rGkPXBw&brid=Hdob6iMiisXjCnGfKLBqNA


Quick and no-prep activities for Moms and Single Moms and their children (free)

Tuesday, December 2, 2025

Heart Comonos Welcomes You-Mississauga







 Community Conversation on Disability Advocacy – Dec 13


Join us on Saturday, December 13 from 10:30 AM to 12:00 PM at 67 Hillcrest Ave. for a community meeting focused on shaping Heart Comonos' disability advocacy and empowerment initiative in Cooksville.

We invite you to share your thoughts about the barriers that disabled community members face and how Heart Comonos can help.

Everyone is welcome — your voice matters as we build this together!


🗓  Saturday, December 13th, 10:30 a.m. to 12:00 p.m.

📍  67 Hillcrest Avenue, Heart Comonos Facility, Mississauga



Join us for an art night with our friends from Indian Folk Art Stories!


Through guided painting, you will explore Gondh motifs, dots, and patterns while connecting with the deeper idea of harmony between humans and nature.


🗓 Wednesday December 17th,

7:00 - 8:30 p.m.

📍Royal Canadian Legion, 456 Hensall Circle, Mississauga




Wednesday, December 3

Thursday, December 4

Monday, December 8

WC Halton-FREE December Events-Highly recommended

 Here are some of the FREE events being held at the Women's Centre of Halton in Oakville.  

This place is a wonderfully safe place to come for support and to make great connections.  

Highly recommended


Here is the link to RSVP your spot.  

If you can't make it to the workshop please try to cancel your spot to others can attend please and thanks.



                                        Co-Parenting with Toxic Exes



                                   Book Club: The Second Mrs Astor




                       Family Court Support Drop-In Days for Women












                          Creating a Parenting Plan Post Separation






               Believe Again: A Creative Workshop for the Spirit





                                        Story Telling Workshop