Tuesday, March 3, 2026
Sashbear Education Series: Self-Compassion, Mar 11 at 7pm
Sashbear.org is holding a free presentation on Self-Compassion, An Antidote to Shame and Self-Criticism, on Wednesday, March 11 at 7pm.
If interested, Click here to Register: Sashbear Registration
For more information about this presentation, and other upcoming presentations offered by Sashbear.org, visit their website: Expert Education Series - The Sashbear Foundation
Camp Kahuna-Scott Graham-exceptionally amazing man
AWARD-WINNING INTERNATIONAL SPEAKER
“Inspiring Children Around the World for Thirty-three Years.”
A true visionary, Scott Graham inspires us to achieve our life’s potential by leading the way with passion, energy, and creativity. One voice can change everything.
Scott Graham has presented to youth in Canada, Switzerland, Greece, Scotland, Austria, Ukraine and Kazakhstan. Scott’s goal is to inspire authentic leadership worldwide.
When Scott takes the stage, a magnetic energy fills the room. His ability to connect with his audience is unparalleled, leaving everyone captivated. He imparts valuable lessons to children and adults alike, encouraging them to embrace their differences and use life’s challenges as stepping stones to leadership.
Scott’s belief in the power of differences is not just a philosophy, but a testament to his own journey. He sees his learning disability and ADHD as unique gifts that have fueled his creativity and led to the creation of innovative leadership programs and summer camps. His message to young people is clear-what makes them different now will be their strength as adults.
Scott is a prolific writer and has written six bestselling children’s books. He has also produced an energetic anti-bullying DVD and a CD of his songs. He has performed at TEDx conferences and was recently featured in a documentary called “Life Fantastical” about his Kids 4 Kids Leadership Program. Scott has appeared on TV and radio shows, including Breakfast Television, City Pulse News, CH Morning Live, Global’s The Morning Show, BBC Radio, and CFRB. He has also been featured in the Toronto Star.
Scott holds a Certificate in Social Work from the University of Waterloo, with a Child Abuse Prevention and Treatment and a Degree in Social Development.
GOVERNOR GENERAL OF CANADA AWARD RECIPIENT
Sunday, March 1, 2026
CMHA-Mantra Mondays 5 Week Workshop- March 2nd - 30th- Registration Required (Highly Recommended)
We are excited to offer another Recovery College Pilot workshop called Mantra Mondays happening over Zoom every Monday from March 2nd to March 30th, 2026 from 09:50am -11am.
Registration is required. Being on camera is also a requirement.
If you'd like to create or strengthen your own daily practice
If you're ready to "lean into" the resistance you may be feeling
If you'd like to experience a MANTRA practice that is energy giving
If your schedule aligns
Then this registered workshop may be what you're looking for!!!
Looking forward to being on the Yoga Mat or Chair with YOU.
WC-March Events-Free in Oakville for Women-highly recommended to join this safe space
1515 Rebecca Street
#229 Oakville, ON L6L 5G8
Please ensure you RSVP your spot and if unable to attend please cancel your ticket so that someone else can have that spot.
Mondays Coffee and Conversation 10-11am
Thursdays Coffee & Conversation 1-2 pm
Women's Social Gathering-Mondays 6-730 pm
Wednesdays
Women’s Coffee & Conversation in Hindi Mar 1 12-1 pm
Women’s Coffee & Conversation in Spanish Mar 11 12-1 pm
Women’s Coffee & Conversation in Korean Mar 18 12-1 pm
Women’s Coffee & Conversation in Punjabi Mar 25 12-1 pm
Family Court Support Drop-In Days for Women
Monday March 9th & 30th 3:30pm to 5:30pm
International Women's Day Celebration
Mar 10 from 11-12:30pm
Healthy Relationships Workshop
Mar 11 10-11 AM
Building Safety, Boundaries & Self-Trust
Mar 11 from 1:30-3pm
Building Adult Friendship for Women 3 week series
March 16th, 23rd & 30th from 5-6 PM
and more....
CMHA- Structured Relapse Prevention Group-Milton Free
CMHA Halton is offering a free Structured Relapse Prevention Group, in-person & virtual options available. Topics covered: Introduction to Addictions; Cravings & Triggers; Coping Skills; and Creating a Safety Plan.
Mondays, April 13 - May 4, 2:00-4:00 pm
In Person Location: 470 Bronte Street S, Suite 204/205, Milton
If interested, email peermentors@cmhahrb.ca to request the referral package.
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