If you are experiencing a mental health challenge, the numbers below can help you.
Kids Help Phone: 1-800-668-6868 or text “CONNECT” to 686868
Indigenous Hope for Wellness Helpline: 1-855-242-3310
Black Youth Helpline: 1-833-294-8650
2SLGBTQ+ Youth Line: Call 1-800-268-9688 or Text 647-694-4275
Naseeha Muslim Youth Helpline: 1-866-627-3342 or Text: 1-866-627-3342
Sikh Family Help Line 1-800-551-9128
Punjabi Community Health Services Support Line: 416-579-5942 or 416-605-6134
Multilingual Distress Line: 905-459-7777 (Brampton & Mississauga); 1-877-298-5444 (Caledon)
Canadian Human Trafficking Hotline: 1-833-900-1010
If this is a crisis or urgent:
911 (For mental health emergencies only, e.g. if an individual cannot keep themselves safe, or has already acted on suicide thoughts)
24/7 Peel Crisis Service: 905-278-9036 / 1-888-811-2222 – One Number for All Ages
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