I highly recommend this FREE very detailed and informative course.  

I took this about a year ago and it was phenomenal.  

A very passionate facilitator who is super kind, patient and very compassionate!

CMHA Halton Region Branch

Now open for referrals: 12-week Coping Skills for Change groups. 

Choose from 2 sessions beginning in September. 

Read more and register: https://halton.cmha.ca/groups-workshops-webinars/