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Friday, September 27, 2024

Your Intuition-Hertz Health

 


Your intuition: the healer yet met.

 
Have you ever felt a strong gut feeling about something, only to later realize it was right? That's your intuition at work, a powerful inner compass that can guide you towards healing your body.


Using my Intuition to Save My Life
I used to ignore my intuition when it came to my health. I'd push through pain, dismiss symptoms, and believe that doctors knew best. It wasn't until I started listening to my body's whispers that I began to truly heal. I realized that my intuition was trying to tell me something was wrong, and when I finally paid attention, I was able to make the necessary changes to improve my health. Trusting my internal whispers is what ultimately led me to making the life changing decisions that allowed my body to heal itself.


Just recently I was reminded of this very important message to trust your intuition when myself, my boyfriends mom and dog were out on an evening stroll. As we were crossing the street there was an oncoming vehicle turning into the very street that we were crossing. We assumed he’d slow down or stop to let us cross but the thing is… I knew that driver wasn’t going to stop with every ounce of my being. Within two feet of the driver striking us with the vehicle I push my boyfriends mom across the road and I kick off my shoes to sprint in the other direction meanwhile we almost lost the dog under the vehicle.

It was an elderly man, he didn’t see us at all. In fact he wouldn’t have stopped if we didn’t bang on his car to stop the vehicle so we could rescue our dog. Long story short, I’m very used to letting my intuition guide me, so deciding to take action in a fraction of a second is something I’m strong at doing, and you should be too.


The Science Behind Intuition

While intuition may seem like a mystical concept, there's actually scientific evidence to support its role in healing. Studies have shown that our bodies can send us subconscious signals when something is amiss. When we tune into these signals and take action, we can accelerate our healing process.


Tools to Tap into Your Intuition

Here are a few tools I prescribe to strengthen your intuition and connect with your body.

  • Stillness: Regular quiet time can help quiet your mind and improve your ability to listen to your inner voice.

  • Journaling: Writing down your thoughts and feelings can help you identify patterns and gain clarity.

  • Nature Walks: Spending time in nature can help you connect with your body and intuition.

  • Visualization: Creating mental images of yourself in a state of health can help you manifest healing.


Remember, your intuition is a valuable resource that can guide you towards a healthier and happier life. By listening to your inner voice, you can unlock your body's innate healing abilities. You may not hear it at first, but as you begin to trust yourself and practice the above you will begin to develop your own intuitive muscle too.



Wishing you all a beautiful fall season and my next live event is in the planning process now. Looking forward to sharing it with you all.


Melissa

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