Next session is tomorrow April 9th 2025. Hope to see you there!!! You won't regret it!
CMHA HALTON- our new Peer Support drop-in group Building Blocks!
The 2nd & 4th Wednesday of each month, 11am-12:30pm at our Oakville office.
Listen & share on health & wellness topics followed by yoga & mindfulness. More & register: https://halton.cmha.ca/peer-support/
No props are needed.
Come just as you are.
All 16 and over are welcome.
A space to heal and practice.
Building on the Body’s Wisdom.
WHERE: Canadian Mental Health Association Halton
1540 Cornwall Road, Unit 102 Oakville
I really highly recommend these drop-in days.
A few of us went and we felt amazing afterwards.
Gabe is an exceptional facilitator.
She is very passionate and knowledgeable.
I really enjoy all of the classes that she runs.
Gabe is a very patient and flexible facilitator.
She also gives the best hugs :)
Come join us this Wednesday
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