I have been to a few of Ray's sessions to date.
These sessions are absolutely magical and refreshing on the body.
I highly recommend checking this out if you are interested in breathwork, meditation and feeling much calmer in your day.
Come see what this is all about!!
Here is the link to sign up.
You will need to create an account with Sadhana Yoga.
https://www.sadhana-yoga.ca/workshops
Ray Lugo
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