Looking for ideas and ways to stay active, healthy, and connected at home? We offer free online videos, live events, webinars, and family-focused activities for all ages, every day of the week. Let our certified team members share their expertise on how to be #active@home.
Fit Break: Quick Workouts
*Zumba
*Barre
*Cardio
*Meditation and more....
https://www.youtube.com/playlist?list=PL01TNgxb0kbybSQY_b32ojx_iRQ4mqXN_
Sauga connections for older adults
You’re invited to join us for various activities through your computer, tablet, or phone. Everyone is welcome to join in on the fun and connect with familiar friends or make new ones. Each activity and fitness class is offered weekly (see the list below).
Our events are free, and we will never ask you for your credit card information. If you are asked to provide a credit card, it is not a legitimate City of Mississauga event.
Family fun
Take time to spend time together learning, exploring, and having fun. Whether it’s a family game night, crafts, or homemade goodies anyone can make, there’s something for everyone.
https://www.mississauga.ca/recreation-and-sports/stay-home-stay-active/family-fun/
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