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Tuesday, December 30, 2025

The Polyvagal Theory and the Nervous System


The Therapist Poetry Podcast


 Here is a sneak peek at this week's freebie, surrounding The Polyvagal theory and the Nervous System

😃
Over the coming weeks, we'll be exploring neuroception, the vagus nerve, co-regulation, the triune brain, and where concepts like fawn and flop fit in.
We'll also cover the effects of trauma on the nervous system and share great techniques to calm your nervous system 😮‍💨
Our aim is to keep this complex topic simple and easy to access for everyone—not just professionals (though they're great for helping clients understand their nervous systems too!) 🫂
Freebie Alert: This week's release will be sent out free to all email subscribers next week, so make sure you're subscribed here ⤵️








































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