CMHA Halton is offering a free virtual & in-person 12 Week DBT Skills Group: Coping Skills for Change.
Virtual: Wednesdays, April 8 to Jun 24, 1:30-4:00 pm
In-Person: Thursdays, April 9 to Jun 25, 1:00-3:30 pm, at the CMHA Oakville office, 1540 Cornwall Road.
If interested, email peermentors@cmhahrb.ca to request the referral package.
Virtual: Wednesdays, April 8 to Jun 24, 1:30-4:00 pm
In-Person: Thursdays, April 9 to Jun 25, 1:00-3:30 pm, at the CMHA Oakville office, 1540 Cornwall Road.
If interested, email peermentors@cmhahrb.ca to request the referral package.
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