FREE Let Your Yoga Dance with Megha on Sunday March 15th 7:30-8:30pm -Registration Required

 

Hello Everyone, Gabe and I took Let Your Yoga Dance Teacher Training last year with the brilliant & talented Megha. Megha is offering a FREE one-hour VIRTUAL Let Your Yoga Dance session through the Sacred Dance Guild this Sunday, March 15th at 7:30pm "She will be leading our community in a Let Your Yoga Dance event. Let Your Yoga Dance is where Joy and Fun meet Deep and Sacred. Using music from around the world, Megha will offer a dance of yoga through the chakras, the body’s energy centers. This transformational movement practice includes gentle yoga, user-friendly dance, starting slowly with meditation and warming the body, and gradually bursting into high energy, before slowing down into Dance Prayer, moving yoga cool down, and relaxation. Let Your Yoga Dance is a practice that anyone can do, as it is offered in a safe, caring, compassionate, virtual environment. If you are dancing below your standards, Lower Your Standards! If tired, grab a chair and dance there! Remember: Everyone is a Dancer. The Let Your Yoga Dance Mission is to: Spread Joy and Consciousness throughout the world by transmitting Body Health, Brain Health, Heart Health, and Soul Health to all populations. Register to receive the Zoom Link