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Wednesday, July 15, 2026

Nervous System Videos



 What is the freeze response : 

https://www.youtube.com/watch?v=s0l25LNmYT8&t=337s




 

Grounding tools : 


https://www.youtube.com/watch?v=YcoIE3Yiaw0







 



Nervous System Regulation (999 Hz) | 1 hour handpan music










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