Elemental Rhythm Breakthrough Experience with Ray Lugo

 Elemental Rhythm

Ray Lugo 

T: (647) 515-7551

E: thejourneyofthecrow@gmail.com

 I have been to a few of Ray's sessions to date.  

These sessions are absolutely magical and refreshing on the body.  

I highly recommend checking this out if you are interested in breathwork, meditation and feeling much calmer in your day. 

Come see what this is all about!!

Not just breathwork, but a return to yourSelf

On June 22, we gather in @sadhanaburlington for a 90 minute guided experience that goes beyond the inhale and the exhale.


This is a somatic journey — through movement, music, presence, and deep conscious breathing — to release stored emotion, regulate the nervous system, and reconnect with what’s true beneath the noise.

 

You’ll breathe. You’ll move. You might cry. You’ll remember.


Because the breath doesn’t just calm you, it clears you.


It invites you to feel. To heal. To rise.

Here is the link to sign up and save your spot. You will need to create your own account

https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=10829&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=06%2f22%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1