Self Love

 Step #1: Step BACK

Learn to move from being “in” a situation, to being an “observer” of a situation. We have been programmed at an early age to be reactive, so we need to step back to open up opportunity to see a situation from a new perspective.  When you can see a new perspective, you are likely to create more choices and possibilities. Be patient and give yourself as much time as needed to step back and process what you are feeling before you react.

 

Step #2: Let Go

Transformation is a continual process of letting go. This step is all about giving you a way to release old beliefs and create new ones. You will know that you have worked through Step #1 when you begin to feel an acceptance of being able to “Let Go” of whatever situation is happening that is or has caused your unwanted feelings. How you can “Let Go” is to be able to put the situation on a shelf to visit at a later time or to be able to “Let Go” of the situation permanently…you will know you are ready to “Let Go” when you start to be able to allow peaceful feelings to appear within the situation. This is a huge step and at times takes requires a lot of time and patience from yourself to yourself to achieve. Being able to forgive, heals our heart and allows us to let go.

Step #3 Say Yes to Self

This step is about anchoring in new beliefs that reflect your true self now.  Once we’ve let go of the dysfunctional beliefs that no longer serve us, we get to choose what we want to believe and who we want to be. At this stage of your evolution, we get to decide what’s true about you, your life, your word now.

 

Step #4 Take Empowered Action

When you feel completely grounded in yourself and your truth, you are in a perfect place to take empowered action. Why is “empowered action” specifically important?  If you’re taking action from a place of fear, “not enough-ness”, doubt, confusion, or worry, then you aren’t coming from an empowered place. The reason that “Take Empowered Action” is not the first step of the transformation is because we are not usually in a place of empowerment until we have the proper tools in place to do so. You now have the tools to confidently feel your power and keep your power. This is a power you knew was inside of you and you now can identify with it as your own. It is important to honor this power, nourish this power, and show this power gratitude by constantly making sure it is present in your life.

 

Step #5 Accountability

Accountability makes success inevitable.  Surround yourself with people who have the belief systems and outcomes that you want to have. When you surround yourself with an extraordinary community of people who are also working on themselves and have the same values you begin to create the conditions for inevitable success that you need so you can have access to a wider range of experiences and choices available to you while being naturally supported by people that want help and watch you succeed.

Transformation and Taking Action Affirmations:

1) I put action behind my goals every single day.

2) I take massive action towards my goals without fear.

3) Progress over perfection.

4) I take action without doubt when a new idea comes to me.

5) I never break a promise to myself.

6) I do not allow distractions to impede my progress.

7) I am committed and focused.

8) I accept full responsibility for my results.

9) I accept full responsibility for my actions.

10) I will make enough time every day to do the things I want to.

11) I confidently step towards new things.

12) I am in charge of my life.

13) I confidently take action without needing all the information.

14) I am a doer who takes actions and gets things done.

15) I have the courage I need to live my dreams.

16) I lead my day with purpose, passion, and powerful action.

17) Done is better than perfect.

18) There is no such thing as failure, only learning.

19) I embrace mistakes as they help me learn where I need to go next.

20) I run through fear with a smile on my face.

21) I know exactly what to do to achieve the goals I have in life.

22) I offered my best actions today towards my goals.

23) I have everything within me and the tools I need to achieve the goals I have.

24) Every action I take increases my motivation.