Good Morning,
I hope this finds you all well and that you're all ready for spending time with family and friends over the holidays.
**Please note that the Capillary Wave Community Team will be taking a Christmas Break December 24 - January 5. There will be no in-person support groups during this period. 
There is an in-person support group Tuesday Dec 23!
Register~
We have an exciting volunteering opportunity for Capillary Wave members that provides us a chance to GIVE BACK to our community. We have partnered with FEED HALTON, a local food bank to have four chances to be able to volunteer in the month of January. Here is the link to register to pick which day you would like to participate in. Hope to see you there!!To Register~
If you know of anyone that would be interested or needing a space to be seen, heard or to breathe~
New Membership Free~
Stay tuned for workshops, webinars, and more for 2026~
*Resume Building
*Financial Planning Series
*And More.......
As we close out this year, we want to take a moment to wish you and your loved ones a very Merry Christmas. We've watched so many of you show up for yourselves this year - choosing growth, connection, and courage even when it wasn't easy. That matters, you're never doing this alone. We're so grateful to be a part of your journey. 
. We've watched so many of you show up for yourselves this year - choosing growth, connection, and courage even when it wasn't easy. That matters, you're never doing this alone. We're so grateful to be a part of your journey. All the best and see you in 2026!
Gratefully,
Tanya Cornwallis
Executive Coordinator
Capillary Wave Community
www.capillarywave.org I 905-630-2799
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