save this and follow @duniaforwomen for more self-love March Topic: The Strength to Stay With Discomfort Instead of Escaping It
Many of us already know what we need to say, decide, or change. The challenge is not clarity. The challenge is discomfort. When something feels uncomfortable or risky, we tense up, second guess ourselves, scroll, delay, or avoid the very thing that matters.
This circle is about learning how to handle that discomfort without immediately backing away from what matters. We will gently explore what happens in our body when something feels uncomfortable, and how to build the steadiness needed to move forward instead of shutting down or avoiding it. You don’t need to prepare anything. Just come as you are.
Sharing is always optional. Listening is a full form of participation.
Event Details:
• Date: Tuesday, March 17, 2026
• Time: 7:00 pm to 8:30 pm EST
• Location: Online via Zoom
• Investment: $20 CAD
• First time participants: $15 CAD with code SAFE5
• Format: Guided reflection, journaling, and open sharing
• Each session is independent. You may attend any circle without committing to future ones. Spaces are limited so the circle stays intimate.
How to Register and Pay:
You can reserve your spot in one of the following ways.
• E transfer (preferred):
Send to duniaw@sympatico.ca
Please include “Safe to Be Circle March” in the message.
• Credit card or PayPal:
Click on this link: March 17 circle. Enter code SAFE5 at checkout if this is your first circle.
If you have any questions, feel free to reply to this email.
Confidentiality
This is a private, respectful space. Everything shared in the circle stays within the circle. By joining, you agree to keep all experiences and stories confidential and to honour each woman’s privacy. Verbal consent is acceptable, and your presence in the circle affirms “I agree to this confidentiality waiver.”
I hope you can join us!
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