Capillary Wave Community for Men-Burlington (Highly Recommended)

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View in browser This week at Capillary Support Groups &  Parenting Kids with ADHD Workshop This Week's Message - Creating Your New Self Read a quote this past week "Life isn't about finding yourself, it's about creating yourself"   This one has stuck with me because the 'finding yourself' phrase has been with us for quite some time now - many books and movies have been made on the subject of finding one's self... but what does that really mean?    I personally prefer the creating yourself.  From a man’s perspective, this quote speaks to ownership and growth. A man defines himself not by what happens to him, but by how he responds to challenges, how he treats others, and the standards he chooses to live by. Every decision—how he shows up as a father, partner, friend, or leader—shapes the man he is becoming. In other words, a man isn’t found… he is forged through effort, discipline, and purpose.       PLEASE CLICK ON THE TABS BELOW TO SIGN UP FOR EVENTS This 3-hour workshop is designed for parents of children and teens with ADHD (ages 6-18). We'll explore the paradoxes that make ADHD parenting difficult—and introduce REFRAME™, an approach that helps you understand your child's brain and breaks the cycle of frustration.   You'll gain evidence-based understanding of ADHD neuroscience and learn three core REFRAME™ strategies that begin to shift the daily dynamic.