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Saturday, May 2, 2026

CMHA-Just Breathe-Thursdays-In person free at Burlington Central Library (change)

 Hello Peers,

Please note that we are back to meeting from 10:30 am to 12:00 pm for April.  And on April 23 we'll be meeting on the 2nd floor in the Children's Program Room.

Location:  Central Library - 2331 New Street, Burlington.

NEW TIME CHANGE STARTING IN MAY:  Starting in May the new time will be 10:00 am - 11:30 am.

You are welcome to join for our practice together in community.  Everyone 16 and over is welcome. You're already registered if you are receiving this email.  Maybe we'll see you there.

Gentle movement, mantra, breathwork, mindfulness and meditation are sometimes explored. Please check with your doctor and modify movements as needed. Do what is comfortable and safe for you.

Joining our groups indicates acceptance of the waiver below (click x to read).

Take gentle care,

Meghan
click the x to see the waiver.






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